Secrets of the Stars

Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to look the way they do, and being the public figures that they are, they cannot afford to slack off when it comes to taking care of their physical appearances. Their livelihood largely depends on how they look. Aside from the clothes, the hair and the makeup, celebrities have to take good care of their bodies.

So it is no surprise that these stars have their own secrets when it comes to staying fit and gorgeous. Their health agenda can range from extreme workouts to well-planned meals. Who doesn't want to know their secrets in staying absolutely cool? Here are some of the diet secrets of seven women celebrities.

1. Jennifer Aniston
The star of the phenomenal television show Friends not only mesmerized audiences with her adorable comic sense and her famous hairstyle, she was also known for having one of the cool in Hollywood, as she appeared in countless magazine covers. To stay trim, Jennifer follows the 40:30:30 diet method. The diet consists of:

40% Low glycemic carbohydrates
-Foods such as beans, fruits and vegetables, legumes

30% lean proteins
-Tofu, fish, chicken, turkey, beef and low fat dairy products

30% essential fats
-nuts and seeds, fish and olive oils

It is essential that every meal should contain macronutrients to attain the balance of hormones and maximum weight loss.

2. Kate Hudson
The gorgeous daughter of actress Goldie Hawn gained 60 pounds during her pregnancy, which she needed to shed quickly before commencing on her next film. From her previous eating plan, she switched to a higher protein diet. She consumed high protein meals in smaller portions, and she combined this diet with an exercise program that includes weight training and cardiovascular workouts. After getting a lot of flak because of her post-pregnancy figure, Kate removed all that baby weight in only four months and has gained abdominal muscles that gained the envy of many in Hollywood.

3. Oprah Winfrey
As one of the most successful talk-show hosts in the world, there is no question that Oprah needs to maintain her physical appearance for her millions of audiences. Known as one of those celebrities who are constantly battling weight gain, she has recently toned up her figure and has never looked figure in age 50 by combining a regular exercise regime and diet plan. Oprah works out five days a week, spending 30 minutes on the threadmill and doing free weights. Her eating plan consists of legumes, fish, nuts, fruits and vegetables, chicken and dairy products that are lowfat. She limits her consumption of white sugar and flour. Oprah also credits her trim figure to her habit of not eating anything after seven in the evening.

4. Gwyneth Paltrow
A lot of people may find it hard to believe that the perpetually slim Academy award-winning actress actually needs to diet. Gwyneth actually follows a healthy eating plan that resembles Oprah's, avoiding sugar and white flour. She usually follows a macrobiotic diet, eating foods like vegetables, brown rice, and lean meat. She also eliminated dairy from her diet, and does yoga everyday.

5. Madonna
The pop star known as the Material Girl has always flaunted a body that is to die for, and has become a true fitness paragon over the years. She keeps herself in tip-top shape by having Ashtanga Yoga, and follows a strict diet that mostly shuns junk foods. She adopted a macrobiotic eating plan that includes organic foods rich in lean protein.

6. Claudia Schiffer
The bodacious German supermodel eats salad and steamed vegetables for dinner and eats only fruits before the afternoon. While on locations, she prefers to eat black grapes and drinks tomato juice and herbal tea.

7. Christie Brinkley
Long-time supermodel maintains her all-American good looks by being a vegetarian. She does not keep junk foods of any kind inside her home to make sure that she does not eat them when cravings occur. She snacks on sweet potatoes in place of candy bars, and she adopts a liquid juice diet when she needs to slim down fast.

Celebrities are just like ordinary people. They need to maintain their figures just like anyone else, and there is more pressure on their part since they are constantly in the public eye. Ordinary folks can have celebrity-like bodies, too, and by following these diet and fitness plans, they can also look like red-carpet worthy.

Classic 1970s TV

Imagine a family, all sitting around the TV, possibly the only TV in the house. Dad is holding the remote control, which everyone refers to as “the clicker.” The remote has only two functions. One of the functions turns the TV off and on. The other changes the channels, all 7 or 8 of them, with a click of a button. Now try to imagine what that family is watching. Are you imagining them watching one of the classic TV shows from the 1970’s?

In the 1970s most families had one, maybe two televisions in the house, and the second television was usually stashed away in mom and dad’s room where they could watch the classic shows that the kids couldn’t watch yet like Maude or Soap. The televisions in the house might have even shown the programs in black and white.

What kept families glued to these televisions that had only a handful of channels, an ancient clicker, and frequently no color? The classic TV shows from the 1970s, of course. There were so many family-friendly shows in a variety of genres.

For families that enjoyed comedies, the 1970s had some of the most memorable sitcoms. The families in the ‘70’s learned all about families in the 1950’s by watching the wildly popular Happy Days and its equally popular spin off Laverne and Shirley. Happy Days also launched the career of comedian Robin Williams who went on to star in another spin off of the show – Mork and Mindy.

Other family friendly classic television shows of the 1970’s include The Partridge Family (with teen hearth throb David Cassidy), the show that introduced us to John Travolta, Welcome Back Kotter, One Day at a Time, Chico and the Man, The Odd Couple, Good Times, WKRP in Cincinnati, What’s Happening, Three’s Company and The Jeffersons.

Families with older children enjoyed comedies with a social conscience like All in the Family, Maude, Barney Miller or Mash. These classic 1970s sitcoms dealt with the social issues of the day in poignant yet comedic way.

Families also had several variety shows to choose from for their viewing pleasure. Classic variety shows such as The Donny and Marie Show and The Sonny and Cher Show had music, comedy sketches and popular guest stars each week. The Carol Burnett Show brought together some of the 1970’s funniest comedians each week and The Muppet Show combined the genius of Jim Henson’s fantastic creations with musical and comedy guest stars sharing the stage with Kermit, Miss Piggy and Animal.

There were plenty of one hour family dramas, too. Eight is Enough, Little House on the Prairie, and The Waltons were just a few of the classic television dramas that brought families together in front of the television each week.

There was also room for crime fighting and action heroes in the classic 1970s TV shows. The world learned what bionics was in The Six Million Dollar Man and its spin off The Bionic Woman. Each week families would tune in to see how Lee Majors and Jamie Sommers would use their bionic eyes and ears. CHiPs gave us a glimpse into the life of California Highway Patrol officers. Starsky and Hutch chased bad buys in their hot rod and BJ and the Bear tracked down bad guys in an 18 wheeler.

Two other classic television shows from that era that can’t be defined by any of these other genres were The Love Boat and Fantasy Island. These shows were the place for the stars of yesteryear and the stars of the current era to make guest appearances, several at a time. For years, families stayed home on Saturday nights just to see who would get off the plane onto the island or turn up Julie the Cruise Director’s guest list.

In today’s modern times, there are hundreds of channels on each of the four or more TV sets in most homes. Yet, there seems to never be anything to watch, especially something that the whole family can enjoy together. Many of these classic TV shows from the 1970’s are now on DVD and can be bought or rented either online or at a store. Why not consider getting a classic TV DVD for your family this Friday night instead of the usually family movie?

Big Brother 7 - Half Term Report

Big Brother 7 - Half Term Report Part One

Big Brother is entering the half-way stage so here is a short round-up of four of the nine established characters and how they fair in the betting market.

Pete
Current Odds: 1/2

Pete has remained the undisputed favourite to win Big Brother ever since he fell down the stairs to mark his entrance. His odds-on status is justified since he appears to be the nicest and most genuine person incarcerated in the house and he has proved there is more to him than his Tourette’s outbusts and nervous ticks. Pete is the unlikely romeo of the house, with Lea, Lisa and Nikki all falling for his unique charms although he claims not to be interested in any of them. At the halfway point, it is difficult to see past Pete as the winner of Big Brother, since the producers love a “journey” and a slushy story about Pete “being accepted for who he is” is being played out right now. It’s all predictable and contrived, but it’s what mainstream television is all about, right?

Nikki
Current Odds: 11/2

Even though Pete is the likely winner, Nikki has been the best ever contestant on Big Brother bar none. Do people like her really exist and if so, how on earth do they survive in the wider world? Nikki is 24, but behaves like someone well short of hitting even their teenage years. Everything upsets her. She cries when she’s nominated, she cried when her fellow housemates had to wash her for a task and she cried when she couldn’t get her MP3 player to work. However, her constant grizzling is amusing rather than annoying and her Diary Room monologues have become compulsive viewing. Remarkably, she’s knocking out these TV gems seven nights a week on the highlights show. Nikki survived three successive eviction nights which will give the other housemates reason not to nominate her so often. Nikki and Pete in the final two – no question.

Glyn
Current Odds: 9/1

After a few weeks lurking in the background, Glyn has emerged as a strong contender to win the show. He’s awkward, lacks social skills, can’t take his drink and fancies the pants off any woman in the same room as him. Much the same as any other teenage boy, then. Glyn is seen as harmless by the other housemates and is funny without meaning to be, which is why he has received just one nomination in five weeks. Glyn’s lusting after “older women” Lea and Suzie is quite entertaining, while he also said there weren’t women like Aisleyne in Blaenau Ffestiniog. Lucky boy.

Mikey
Current Odds: 14/1

Mikey has done very little in almost 50 days in the Big Brother house apart from talk about “biiiiiiirds” and who fancies who. There is very little to his character apart from looking a bit like Vernon Kay and trying to get off with Imogen now Grace has been evicted. However, he was the only housemate that tried to help paralytic Glyn after one drink too many. Mikey doesn’t really do anything to offend anyone else so he could well make it until the final day.

Big Brother 7 - Half Term Report Part Two

Big Brother is entering the half-way stage so here is a short round-up of five of the remaining nine established characters and how they fair in the betting market.

Aisleyne
Current Odds: 20/1

Aisleyne was voted into the house next door but will return to the main compound which will shock the other housemates as they thought they had got rid of her and her constant singing of hip hop songs that nobody has heard of. Aisleyne is the strongest female character but her fake ghetto speak and snapping at the other housemates will see her up for eviction more often than not. The “House Next Door” twist will see Aisleyne “vote out” four of the five new housemates, although they will actually be moved into the main house and face her when she returns herself. There could be a tricky few weeks in store for the promotions girl and aspiring pop star.

Imogen
Current Odds: 50/1

Imogen has been a disappointment and her character in the house is just a female version of Mikey. Dull, boring and nothing like the real-life serial footballer dater the tabloids would have us believe. Until recently, the only screen time she enjoyed was when she had tedious conversations in Welsh with fellow compatriot Glyn. For someone proud to be university educated, Imogen didn’t know what “malice” meant nor “saboteur” before she was chosen to wreck the milk task in order for the housemates to win a luxury food budget. She passed the task, although all that was required was to let milk pour out of a giant vat without any of the other housemates noticing what she was up to. Yawn.

Richard
Current Odds: 66/1

The self-proclaimed “sexual terrorist” is another dullard who thinks he has a chance of winning. Since arguing with Imogen several weeks ago he has done very little since which unfortunately also seen his nominations by other housemates cease. Come on people, vote him out!

Susie
Current Odds: 80/1

Boring. Boring. Boring. Big Brother made a huge fuss about their “Golden Ticket” campaign in which a “lucky member of the public” would get the chance to enter the house. Instead, Susie, an ageing glamour model who had applied for Big Brother several times in the past was apparently chosen at random to join the rest of the housemates. Susie has found a role in the house as surrogate mother to little Nikki and lust object for granny fancier Glyn. Oh yes and she likes to drink tea. Lots and lots of tea.

Lea
Current Odds: 80/1

Surgically enhanced Lea has found life difficult in the house thus far and is now giving Nikki a run for her money on who can shed the most tears. Lea has the hots for Pete, although she denies it and has found herself a prime target for Aisleyne who established herself as the alpha female of the house. Lea’s almost unhealthy interest in Pete and constant crying will see her fellow housemates put her up for eviction soon. And not before time, either.

Big Brother 7 Grace is Evicted

Grace Adams-Short became the fourth housemate evicted from Big Brother 7 in yet another no-shock result on Friday night. Grace polled 87.9% of votes in a head-to-head with Nikki Grahame, who survived eviction for two consecutive weeks.

It was such a no-contest that host Davina McCall didn’t even bother with her usual customary pause and instead immediately announced that Grace was evicted.

Both Grace and Nikki were put up for eviction by newcomer Suzie Verrico as the model was the only contestant able to nominate during week four. Grace had take offence to being nominated by Suzie and threw a glass of water over her before she left the house.

With one final hug for Mikey, Grace left the house to a chorus of boos from the eviction night crowd but took it on the chin, laughing and even encouraging the pantomime-esque booing.

When later asked why she performed such a childish act she replied: “Sorry guys, I just couldn't help myself. She was just sat there like Lady Muck”.

Grace had been favourite to leave all week and had been odds-on well before her nomination was confirmed. One of the reasons she was trading so low was due to the Big Brother twist that only Suzie would be eligible to nominate and she had made her dislike of Grace known publicly before she entered the house.

Grace was as short as 1/2 on Friday 9 June following the chants of “Get Grace Out!” heard clearly during Sam’s eviction, although she had risen to as large as 5/6 by the morning of Monday 11.

Big Brother even gave Grace a chance to earn immunity from nominations when a task was set early in the week. The housemates had to stand still on a podium for as long as possible, with a “mystery prize” awaiting the last person standing. During the task, Grace’s price had reached 2/1 to be evicted fourth as she appeared determined to see the task through.

After nine hours, Glyn and Mikey gave up, leaving Lisa and Grace to draw straws to determine the winner as boredom set in. Lisa drew the longest straw and was rewarded with a prize of being immune from nominations. Grace’s failure to win the immunity saw her price plummet to 1/2 even though nominations were yet to be announced.

When the nominations were announced on Tuesday 13 June, Grace was a short as 1.05 on the betting exchanges, then 1.03 and even as low as 1.02 by Wednesday in what appeared to be a certain eviction. Nikki was available at 33/1 and even 50/1 by comparison.

The bookmakers were also not keen on opening a “How much percentage of the vote will Grace receive” market as at least 85% also looked likely and could even beat the record 86% two-way vote record held by Stuart from Big Brother II and Vanessa from Big Brother V.

Big Brother 7 Bonnie is Evicted

Bonnie Holt became the first housemate to leave the Big Brother house by public vote at a best price of 1/33 on eviction day.

Bonnie was actually the third housemate in a week to leave the Big Brother house following Shabaz’s decision to walk and Dawn’s ejection for receiving messages from the outside world. She had the dubious honour of being the first housemate to go in and was also the first to leave via the traditional public voting method of eviction.

Bonnie was a disappointing housemate and didn't offer much in the way of entertainment. She was originally chosen for "chatterbox personality" but that was not at all evident as she hardly spoke during her seven days incarceration. She wasn't a bad housemate - just a boring one.

Her original audition tape promised much in the way of wild times, with her claiming she was "sexy" and prepared to "blaze it up", but the reality was nothing like it. The only airtime she received on the show was when she was whinging in the Diary Room about her suitcase and her accent made her speech barely comprehensible ("me names Bonn-eh"). She failed to bond with the majority of the housemates, with the exception of Lea Walker and won't really be missed by the rest of the Big Brother housemates.

Shrewd punters will have spotted that Bonnie wasn’t really “fitting in” to life in the house and was even after 24 hours a few of her housemates were complaining they couldn’t understand a word she said and she was becoming withdrawn from the rest of the group while they all got to know eachother. At this stage Bonnie was around 6/1 to be the first housemate to face eviction.

She briefly drifted to almost 9/1 on the betting exchanges but by Saturday (two days into the show) had dropped to 5/2. By this time she was seen as a loner who had distanced herself from the group bar the odd exchange with Lea.

First impressions count for a lot on Big Brother and while she wasn’t generating any hatred from the other housemates, she became a bit of a non-entity and wasn’t giving the rest of the group any reason to keep her in.

By the time Wednesday came she was odds-on favourite to leave at 1/3, with the remaining housemates not deemed worthy of the “Big Brotherhood” Glyn and Dawn both available at 5/1.

Of course, Dawn was ejected before the final eviction day and Friday saw Bonnie become the overall favourite for eviction while Welsh sixth form head boy could have been backed art 12/1.

Being a girl against a boy never helps when it comes to survival in the house and Bonnie was evicted after receiving over 80% of the public vote.

During her post eviction interview, Bonnie tipped Nikki to win although hopes Lea will come out victorious at the end.

Sam Heuston

Despite being the best looking girl in Big Brother 6, sexy Sam Heuston was voted out third, lasting a total of 22 days and despite describing herself as "the horniest girl you’ve ever met", bisexual-by-numbers Sam was quite dull in the house and couldn't even tempt eventual winner Anthony Hutton into some action.

Housemate Sam was a marketing student from Cheam, Surrey and 23-years-old when she entered the Big Brother house. She missed her final exam to participate on the TV show but gained a 2:2 degree anyway.

Sam dreamt of being famous and saw Big Brother as a stepping stone to bigger things. She had a boob job but never told her family and once stripped naked on a podium on holiday in Tenerife in exchange for tickets to an event. Her idol is Christina Aguilera and although she loves both men and women, she relieves herself of boredom by thinking and talking about men.

Before going into Big Brother, Sam believed the housemates would be annoyed at her prettiness. An issue that Sam raised in her continuous slanging match with "Lesleh".

She may have been pretty but also described herself as "original, funny and fun". However, there wasn't much evidence of that during her brief stint in the house.

By the second week of the show, Zoo magazine announced they would offer Sam a job as a sex columnist when she left the house - a role previously occupied by tabloid regular Jodie Marsh.

She lasted just another week when she was put up for eviction alongside Derek and Roberto, receiving 59% of the public and duly being evicted from the Big Brother house.

Sam had escaped being evicted at the second eviction on Friday 10 June (Day 15) when up against all her fellow housemates Anthony, Craig, Derek, Kemal, Lesley, Maxwell, Makosi, Roberto, Saskia, Science and Vanessa. If Big Brother had decided use the normal nomination procedure to choose possible evictees, Sam would have been up against Derek.

This is Sam’s nomination history during her stint in the house:

1st (Day 5) - Sam was nominated by Derek, Kemal, Lesley and Vanessa.

2nd (Day 11) - Sam was nominated by Craig, Derek, Lesley, Makosi, Roberto and Vanessa.

3rd (Day 18) - Sam was nominated by Anthony, Maxwell and Vanessa and was evicted by the public vote.

Since being evicted, Sam has beaten her obligatory battle against depression, had a short fling with Blue lothario Duncan James and dyed her hair blonde.

She has been an almost permanent fixture in the lads mags, been offered TV presenter roles and a sex columnist. She also appeared on an episode of the Italian version of Big Brother as an audience member.

With Big Brother 7 now well underway, Sam will have to come up with a new angle is she is to remain in the spotlight. A second appearance in reality TV, say Celebrity Love Island perhaps?

Celebrity Social

Gossip and scandal are everywhere when it comes to stars and celebrities around the world.  And no matter how much you deny that you don't pay attention to celebrity news, how often do you find yourself joining in a hot discussion at work or around the dinner table?  Keeping your eye on the stars is one way to amuse yourself and keep smiling.

Not many people can resist a bit of gossip about the celebrities that make the news.  Award ceremonies are a great way to see what everyone is wearing and how bad or good they look wearing it.  Watching a popular starlet stumble her way to the podium wearing an unflattering dress can lead to weeks of gossip about what not to wear when the cameras are hot and ready.  Magazines are filled with the latest fashion mistakes that the stars make when they venture out into public places.

Celebrity relationships continue to baffle most of us.  What makes motion picture stars such as Brad Pitt leave one relationship for another?  Celebrity gossip has followed Mr. Pitt as he baffles the media with his behavior.  The scandal of celebrity relationships gone wrong is always at the forefront of the news, covering the pages of serious newspapers all the way to gossip magazines that line the shelves at the grocery store. 

Stars range from movie starlets such as Meg Ryan to music icons such as Madonna.  Society loves to follow their actions whether they are performing in front of a camera or on stage.  And when these stars are caught at their worst, even more gossip hits that media. 

Celebrity news and gossip can be found in magazines, on the radio, and on the television screen.  Gossip is a great way to take a break from the more serious news that is found both locally and around the world.  As a society we like to follow the actions of those people we see in the media light.  After all, do you really want to miss out seeing the next outrageous outfit that Paris Hilton is going to wear?

Jolie's Wedding Flowers

Rumors of an impending wedding for famous Hollywood couple Angelina Jolie and Brad Pitt are rampant. The glamorous couple have almost certainly begun discussing wedding details and making decisions about the where's, when's, and how's. They may have even gone so far as to book a location, plan wedding attire, and choose a cake flavor. But have they chosen a florist yet?

Choosing a florist for your wedding is certainly one of the most important decisions you can make for the event. Because your wedding guests are likely to see the setting for the event before they see you, the flowers you choose can set the tone for the entire day. For example, if your wedding is a very formal affair, traditional flower arrangements in muted tones and elegant styles will convey this to your guests. However, if you're having a relatively informal beach wedding, you'll probably want looser, more brightly colored designs. It is your florist's job to help you make decisions about your wedding flowers and develop designs that will reflect your personal style and the feeling you want for your special day.

Finding the right florist can be a confusing task if you've never had occasion to work with a florist before. Your florist should be someone you're comfortable talking to, whose opinions you trust, and who you'd consider continuing to turn to for your floral needs even after the wedding. The Society of American Florists recommends you look for the following in your florist:

• Find a florist that offers a good mix of products, a high level of service, and the types of designs you find most appealing. To do this, you'll want to ask your florist to show you pictures of flowers they've designed for other weddings and special events. If you don't like what you see, keep looking.

• Great customer service is key to a good floral experience. Your florist should be willing to spend time with you and get to know what you like and dislike. They should ask plenty of questions and really listen to your answers. They should also offer helpful advice. If you feel rushed or uncomfortable, this won't be the right florist for you.

• Look for a florist with fresh, good quality flowers. Your florist should carry only the best flowers and floral products. They should offer flower food with all arrangement purchases and be full of advice on floral care.

• Work only with florists who are part of a professional affiliation, such as FTD, Teleflora, or the Society of American Florists.

Choosing the perfect florist may take some time and require a lot of footwork, but proper selection of the florist who best meets your style and needs will make selecting the wedding flowers themselves infinitely easier. The time you spend in searching for a florist will be made up for in the beauty and quality of the flowers for your special day. Just remember, your florist should be friendly and willing to help regardless of whether or not you're a big star like Angelina Jolie.

Celebrity Trends

In the new age of celebrity obsession, it seems pregnancy is now the latest "must have" accessory for many Hollywood stars with and without little ones already at home.

Pregnancy and children used to be considered career suicide in Hollywood.  But now we have the pop culture coined "baby bump", "bump watch", and other cutesy-trendy phrases to describe the public's obsession with who's pregnant, who's planning on getting pregnant, and who looks suspiciously pregnant in the world of celebrity gossip.

One would almost be able to say that celebrity pregnancy watches have surpassed divorce and breakup watches - almost, but not quite.  The world loves other people's "dirty laundry", and a baby is still considered a generally happy occasion for anyone, so I suppose this new obsession is better than the lust for bad news about stars and their fortunes, right?

A growing trend right now is also single motherhood, and the declaration of independence many young actresses, such as Halle Berry and Penelope Cruz, have recently made about the virtues of single motherhood.

More and more actresses are saying no to marriage, and yes to motherhood, which is probably a sign of a growing sense of feminism and independence in Hollywood, and around the world.

Now that women are in the working force, and many times more than capable of financially supporting themselves and a child, single motherhood has become more acceptable.  In Hollywood, single motherhood has become somewhat of a status symbol. Take Angelina Jolie for example.

When before do you remember a single mother being looked upon with respect and envy?  Angelina and other high fashion, beautiful, big name actresses who've said no to relationships and yes to mommyhood only increase the public's hunger for more "celebrity baby news".

She and other sexy moms like Diane Lane, Shania Twain and other svelte celebs who've given birth have also given new meaning to the term "hot mama".

These women have helped us "regular" women realize that we don't all have to stop having fun, looking sexy, and dressing young once we've had children.  They've made motherhood seem sexy, almost like a new beginning or rejuvenation of the spirit and outlook on life.

Some may argue that celebrity mom glorification makes real life mom's feel inferior and paints an unrealistic picture of ease and happiness in motherhood, what with all the extra help celebs can afford to hire.

I disagree.  I think it's taught women that we can pursue a career, and have a family.  We can have it all, we just have to work for it.  And who is going to disagree with that?

Are celebrities happy

Before we begin asking if the celebrities are happy, let us first find out what is happiness? If I feel good for an hour a day, and horrible for the rest of the day, am I happy? What if I am happy for eight hours a day and horrible for the rest of the sixteen hours? Am I a happy person? For most of us happiness is a state that is not permanent. We are not happy throughout the day. At least majority of us are not.

What is happiness? Happiness means a sense of deep contentment. A cheerful outlook. An attitude of positive thoughts. A person who has these qualities is happy during all the times of the day.

How about celebrities then? They have name, fame and wealth. They can, not only buy whatever they desire, but they can also buy a loved one. They can buy anything. Their name is splashed around in the media most of the times. Every news about them is awaited by the general population. Celebrities may not have been born with a silver spoon in the mouth, but the current spoon is mostly that of gold. So they must be happy!

But sadly, happiness is away from most of them. Speaking of contentment, most of them are not only not feeling any contentment, but are frustrated. They are jealous at times. And they have no deep sense of peace in them. Rather their life and minds are full of turbulence most of the times. They are at times so dissatisfied with their own life that they wish to run away from themselves. This they cannot do, and therefore substances that take them away from their own realities are so often used by them.

Happiness has something to do with money, but only to an extent. Happiness has nothing to do with fame, if you are not satisfied with yourself. Whatever the world may say, unless one has self-esteem, one can never be happy. All of us sail in the same boat. Most of us are living unhappy lives most of the time. Let us get happiness that will give us a satisfied sense of living. Let us strive for happiness in our own inner world.